Active Play, Every Day
with Dr. Emily
Active Play, Every Day is more than a podcast. It’s a movement to reclaim active, joyful play in childhood.
Hosted by Dr. Emily Greenwald, a double-boarded pediatrician, mom of three, and childhood wellness advocate, the show explores how daily movement shapes kids’ bodies, brains, emotional regulation, confidence, and resilience.
Each episode blends science-backed insight with deep respect for real family life. The messy days. The busy schedules. The small wins that actually add up. There is no guilt, no perfection, and no pressure. Just practical ideas families can use, even on their busiest days.
